Walk-a-walk

As a child, I took walks with my granny in the mornings and in the evenings. Those were long distance walks.

As school starts, I took walks, traversing from town centre to where I lived. I developed good leg muscles and a lean figure.

As working life starts, there was no more walks.

Walks are only reserved for holidays.

Now I realise I shouldn't be missing out on walks. Walks give a healthy, fit body and a balanced mind. It gives us a breathing period amidst busyness and gives us back our perspective. Agree?